Tag: academy

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Zumba Fitness

Zumba combines Latin and International music with a fun and effective workout system.

Zumba is a form of aerobic dance exercise similar to Jazzercise; its distinctive characteristic is its use of Latin American music and dance rhythms to create a party-like atmosphere in class sessions.

7 health benefits of Zumba

  • It’s fun. The more you enjoy your exercise routine, the more likely you are to stick with it. …
  • Great for weight loss.
  • Tones your entire body.
  • Boosts your heart health.
  • Helps you de-stress.
  • Improves coordination.
  • Makes you happy.
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The Mirror Studio (Sahakar Nagar) – Dance Class

VENUE ADDRESS: The Mirror Studio.

15 Raghukul, Ramkrishna Paramhans Society, near TREASURE PARK, Chhatrapti Sambhaji Housing Society, Sant Nagar, Parvati Paytha, Pune, Maharashtra 411009

https://g.co/kgs/49otqro

WEEKDAYS

Friday & Saturday (evening)

6pm to 6:45pm – Kids Exclusive Batch

7pm to 8pm – Adults Bollywood Batch

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MAECA Mini Store

Products you can buy from our Studio.

  • Granola Bars – They deliver impressive numbers in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein. A must have in-between or after intensive dance or workout class. These are complete Home Made, hygienic and safe to consume. Other benefits – Granola is an extremely popular breakfast and snack food with a wealth of health benefits, including its ability to lower cholesterol, regulate digestion, aid in weight loss attempts, improve your heart health, increase energy, prevent anemia, and promote proper organ function. Intake of granola also helps to lower blood pressure, increase cognitive activity, improve skin quality, build stronger bones, manage diabetes, stimulate new tissue and hormonal growth, and even prevent cancer.

 

  • Dancers Socks – Half Toe Ankle Grip Short Backless. It can be used while doing Pilates, Yoga, Gym & Dance. Socks are Non Slippery. Full Five Finger Grip.

 

 

 

  • Sweat Band – Men / Women Sports Sweatband. Terry Cloth Wrist Sweat Bands for Dance / Gym Fitness.

 

 

 

  • Wrist Band – A fun novelty product which you can wear any where any time. Portable USB cable wristband. Micro USB cable, charger, data sync for Android cell phones.

 

 

More Products coming soon…

 

 

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Meet Mrudang

MRUDANG DESAI

Founder Director – Mrudang Academy for Excellence In Creative Arts.

Mrudang has been a Choreographer and Dancer for the last 27 years in which he has done National and International shows.He has taught in different cities all over India. He has been a Dancer and Choreographer with Shiamak Davar’s Institute for the Performing Arts or 8 years, during which, he has also done national level shows like IIFA, Filmfare and worked with people like Mr. Amitabh Bachchan, Mr. Shahrukh Khan, Mrs. Aishwarya Rai Bachchan, Mr. Hritik Roshan, Sushmita Sen, Urmila Matondkar, Isha Koppikar, Remo Fernandes to name a few. Being associated with Shiamak Davar, he has been a part of various television ads for Lux and Max New York Life. He has been part of Sahara Show which took place in Lucknow in Sahara City. Has also been a part of sound editing for 2004 Film Fare Awards, performed in Shows like YES!! Show in NCPA (National Center for the Performing Arts) Mumbai and Nadia Wadia show. He also has been part of CBBC Documentary “Extreme Schools” which was telecast at LONDON.

Mrudang – Academy For Excellence in Creative Arts is an Authorized Training Center Dance and Performing Arts.

Mrudang is the only choreographer to be part of Bal Bharati Main Stream Education System. Our Academy has developed Dance – Fitness course for the same. Standards like 5th, 6th, 7th & 8th.

As a part of volunteering work, Mrudang has conducted –

  • Dance Workshops for sex workers’ children in Shanti Sanstha, Kamatipura, Mumbai,
  • Dance Workshops for underprivileged in Akanksha, Mumbai,
  • Dance Workshops for remand home children in David Sasson, Mumbai
  • Dance performance for SOFOSH (society of friends of Sassoon hospital) orphanage.
  • Dance Classes for NGO Educate Pune.

Mrudang with Sakal newspaper took a dance workshop for NIE & Young Buzz 14 cities in Maharashtra and Goa where he taught more than 2400 kids.

Mrudang did a commercial ad in Mumbai with Holistic Films Private Limited for Smith & Nephew company. https://www.youtube.com/watch?v=uRr1wS9EoFU&

He has also been a judge for events like- Sakal Newspaper kids dance competition, Pune Rotract Club “Harmony”, Bharati Vidyapeeth, Symbiosis college, Vikhe Patil school, Karnataka State level dance competition, PUMBA “Dhruv”. Horlicks Inter-School competition. Pegasus by MMCC.

He choreographed for Malhar n Karandak shows to name few Inter School and College competitions.

In the context of animation, he has been a part of Thumbnail Animation Studios – Pune and done Visual ads, Animation Post Production SFX and Composition of Live Show Twinkle Toons and Television ads.

Talking of varied responsibilities, he has held the post of Head of Department of animation and performing arts for FAD, Pune branch of a London based academy.

A source of encouragement and inspiration for the instructors and students alike; this is Mrudang. Our Director.

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Sangeet Dance Choreography

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We help you make your special day even more memorable.

Mrudang Dance Academy is doing Sangeet Sandhya choreography from last 7yrs. Till date we have done more than 43 sangeet choreography. Marathi, Gujarati, Punjabi, Sindhi, Marwadi, Assamese, Bengali, etc wedding sangeets.

We have done sangeets in Pune, Solapur, Mumbai, and sent tutorial videos to USA, Canada, Bangalore, Delhi, Ahmadabad, Nashik, Aurangabad, Chennai, etc.

We help you with the following things

    • To conceptualize and design the event from Scratch.
    • Selections of songs, Styles & Theme.
    • Help in using and making Props.
    • Choreography.
    • Special effects.
    • Song and Video editing to suit the theme.
    • Rehearsals

We choreograph for all age group. Kids, Adults & Senior Kids J.

From different combinations like

  • Solo.
  • Duet – Bride & Groom, Group Couple.
  • Only Boys or Girls.
  • Mix group.
  • Theme flow.
  • Fusion or Medley of Songs.
  • Styles which can be done in a sangeet are like:- Bollywood, Contemporary(indo Jazz), Salsa, Rock n roll Jive, Cha Cha Cha,etc
  • We can also shoot dance tutorial video for your out of town friends & family.
  • Editing of Music is completely done by us.
  • Styles which can be done in a sangeet are like:- Bollywood, Contemporary(indo Jazz), Salsa, Rock n roll Jive, Cha Cha Cha,etc

So do help us to help you design your wonderful wedding sangeet to more vibrant colors with dance & music.

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Corporate Training

Special Training For Corporate World

We welcome you to an innovative concept “Bollywood + Corporate Jazz” a specialized service offered by Mrudang Dance Group for corporate employees.

Under the auspices of the Employee welfare program, employees of your company will now be able to avail dance courses by our professionally trained and experienced instructors.

These courses will be offered at special rates devised for your organization. Through this unique opportunity, employees and members will be able to pursue their interest in Dance and well being in the comfort of their office premises and at convenient time slots.

We offer the following services

Event based choreography

Be it your annual function, inter corporate competitions, your AGM s, we will help you glam up the event by setting dance performances with your very own employees.

    • To conceptualise and design the event from Scratch.
    • Selections of songs, Styles & Theme.
    • Choreography.
    • Special effects.
    • Song and Video editing to suit the theme.
    • Rehearsals.
    • Costumes.

We also have our very own troupe which can come and perform at any of your event.

Dance workshops

Dance is a therapeutic activity, since it enables a direct expression of emotions and thoughts. We will come to your premises and at your convenient time, we can conduct dance workshops for your employees. Our syllabus draws from Jazz technique, Ballet exercises, Indian dance forms, Stretching, Physical Training Disciplines, Dance Therapy activities and the Theater Arts to offer employees an outlet for personal growth and creative expression. The different form of dance that we teach are

Bollywood, Jazz, Salsa, Hip-hop, Contemporary, Rock n roll Jive, Folk,etc…

BENEFITS

    • Improved Fitness levels.
    • Improved Confidence.
    • Improved Concentration.
    • Improved Discipline.
    •  Improved Posture.
    • Improved Body Awareness.
    • Positive Thinking.
    • Improved Appetite.
    • Improved Memory.
    • Improved Will Power.
    • Enhanced Communication Skills.
    • Team spirit.
    • Enhanced creativity.
    • All Round Development.

If you are looking for a team building activity or planning a special performance for a corporate event – we can customize the workshop to suit your needs.